Dr Dileem's Green Smoothie Blend

I love my green smoothies, but they’ve got to be sweet and creamy or it won’t just pass. It is a wonderfully filling, alkalizing morning blend. Awesome for detox.This will make your skin glow from the inside out.

·         1 cup soya milk

·         1/2 ripe avocado

·         1 cup chopped lettuce

·         1 cup spinach/ugu/zogale(moringa)

·         1 cup sliced cucumber

·         1 apple

·         A tiny squeeze of fresh lime

·         1 cup crushed ice

·         Green smoothies are a great way to get your daily allowance of greens.

Dr Dileem

The Likita Bokanturai

Kano Nigeria

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