If you think you are coming down with any kind of cold/flu – I recommend dosing yourself with this remedy 3xday for 3-4 days especially now that harmattan is around the corner in Kano.
2 tbsp pure honey
2 tbsp chopped fresh nchanwu/efirin leaves
1/4 tspn ground turmeric
1 tbsp fresh squeezed lemon/lime
1 tspn of fresh ginger (ground)
250ml boiling hot water
Add all ingredients to the hot water.
Allow to steep for few minutes and there you are.
Sieve and sip away!!
2 tbsp chopped fresh nchanwu/efirin leaves
1/4 tspn ground turmeric
1 tbsp fresh squeezed lemon/lime
1 tspn of fresh ginger (ground)
250ml boiling hot water
Add all ingredients to the hot water.
Allow to steep for few minutes and there you are.
Sieve and sip away!!
Dr Dileem says it works absolutely and saves you a lot of money!!?
Dr Dileem
The Likita Bokanturai
Kano Nigeria
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