Wednesday, 21 October 2015

Nigerian Egusi/Melons seeds and our body


NIGERIAN EGUSI/MELON SEEDS CAN HELP KILL CANCER CELLS,FIGHT DIABETES AND IMPROVE EYESIGHT
These seeds are one of nature’s perfect foods.
Benefits:
Egusi Seedsare loaded with Magnesium.  Being one of the most vital minerals, it is responsible for over 300 different biochemical reactions which are essential for your body to function properly. 1/2 cup of egusi seeds contains 92% of your daily value of magnesium. Egusi seees naturally boost testosterone. Egusi seeds do wonders for male sexual health. The nutrients contained in egusi seeds such as  vitamins B, C, D, E, and K  play a very important role in libido. Additionally, egusi seeds are loaded with zinc which is the power behind high testosterone levels. Egusi seeds Improve Mood and Diminish Hot Flashes. Egusi seeds can also help improve your mood as they contain tryptophan which is needed to produce serotonin in the brain. Egusi seeds can also help with hot flashes due to the magnesium, which helps to balance your body temperature.Egusi Seeds Can Fight Cancer. Pumpkin seeds contain compounds known as cucurbitacins. A new study found that these compounds are known to fight cancer and kill different types of cancer cells.Egusi Seeds can help you with Insomnia.  Tryptophan, contained in egusi seeds,  is an amino acid that aids in the production of melatonin and serotonin, which is responsible for our sleep/wake cycle.  Thus, eating egusi seeds will help you fall asleep easier.
Dr Dileem says our Egusi is much more beneficial that we ever thought!

Dr Dileem
The Likita Bokanturai
Kano Nigeria


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